Jeffrey's Running and Road Racing

Up coming races
Photo Gallery
Past Racing Results
Running Awards
In The News
Buy MP3 Sunglasses
Buy Power Balance
Event Photography
Career Wins is proudly promoting the newest sport to come to the local running community - the Double Road Race.  This is an exciting race where you will compete in a 10K and after having a halftime where you relax, rest and recover then you will finish with a 5K. If that is too much for you, no worries, there is also a solo 5K as well as a 1 Mile Kid's run. 

The first ever Double Road to be held in South Florida will be on May 18th in Ft. Lauderdale.
Register now and use promo code "JON" to get a discount.

Don't miss out on the Double Road Race!

Photo Album of Running and Multisport Pictures

Laura Denoux (from Biggest Loser Season 7) & Desmond Howard (Super Bowl XXXI MVP & Heisman Trophy Winner) & Abdi Abdirahman (2009 Peachtree 10K American winner)

Fam (Anthony Famiglietti) & Jeff Galloway & Sean Wade (top master)


Ryan Hall (Olympian) & Raven & Deena Kastor & Katie McGregor

Bill Rogers & Brian Sell & Frank Shorter

Gary Gates (Former 7 Mile Bridge Winner) & Paul Mwangi (top master) & Jill Steffens (10,000 M All-American)

Past Race Results

bulletRacing Results page

Age Group Records for some favorite local races

Recent Race Results

bullet Seven Mile Bridge Run - 38:19, 5th Overall, 1st in Age Group 4/25/09

Up Coming Races

Click Here

My Running Motto:

"To give any less than your best is to sacrifice the gift." Steve Prefontaine

Favorite Equipment

bullet Runner's World
bulletNike Running Shoes
bulletReebok Running Shoes
bulletGarmin Watches


South Florida Road Racing Sites
bullet Runner's Depot
bullet Accuchiptiming
bullet Splitsecondtiming Events
bullet Wildside Online
bullet Southernmost Runners
bullet South Florida Striders
bullet Sailfishstriders
bulletMike Melton Timing
bullet Ultra Sports
bullet Run Miami
bullet Miami Footworks Calendar
bullet Boca Raton Road Runner's Club
bullet Runners Edge Foundation
bullet Gulf Coast Runners of Naples
bullet Family Fitness Weekend
bullet Palm Beach Road Runners
bulletRun Palm Beach
bullet Running In the USA
bullet South Florida Running Forum
bullet South Florida Running Forum
bulletGreater Fort Lauderdale Road Runner's Club
bullet Miami Pace
bullet Cool Running Florida Events
bullet All Sport Running
bullet RRCA
bullet Ftmyerstrackclub
bullet3D Run Shoppe
bullet3D Run Shoppe
bullet Endurance Sports Timing
bullet Bradenton Runners Club
bullet Lakelandrunnersclub
bullet Manasota Track Club
bullet Orlando Runner's Club
bullet Track Shack
bullet Citrus Road Runners
bullet Run and Roll
bullet AltaVista Sports
bulletFleet Feet Stuart
bullet Zoomersrun
bullet Flraceplace
bullet Florida Running
bullet Tampabayrunners
bulletSt. Pete Road Runners
bullet North Florida RRCA
bullet Florida USATF
bullet Run Walk Jog
bulletTampa Races
bullet Competitor South East
bulletGold Coast Runner's
bullet Runner's Depot Vero Beach
bullet Running Zone
bullet Runner's World
bullet FLSwimming
bullet Road ID
bulletWest Florida Y' Runners Club
bullet Space Coast Runners Race Calendar
bullet Florida East Coast Runners
bullet Daytona Area Grand Prix
bullet Daytona Beachcombers Running Club
bullet Sommer Sports
bullet National Training Center Clermont
bullet Running Journal
bulletRace Smith
bullet Treasure Coast Racing
bullet Fleet Feet Boca
bullet Fleet Feet Orlando
bullet Florida Trail Running
bullet Running Sports - West Palm Beach
bullet Run Florida
bullet Naples Elite Events
bullet Speedsters
bullet Down2Earth - Workhardplaysmarter
bullet Events for Runners



Career Wins / Age Group Wins

bulletCareer wins - 4
bulletAge Group Wins - 143

Jeffrey In The News

bullet Miami Corporate Run Cover 2009
bullet Sun-Sentinel 2-23-09
bullet 4-25-04
bulletThe Key West Citizen
bulletSun Sentinel 12-29-03



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This site was last updated 03/04/14